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chicken parm

chicken parm: 7 Irresistible Tips for Perfect Flavor


  • Author: ushinzomr
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Chicken Parmesan is a classic Italian-American dish made with breaded chicken, marinara sauce, and melted cheese.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • 2 cups marinara sauce
  • 1 1/2 cups shredded mozzarella cheese
  • 2 eggs
  • Salt and pepper to taste
  • Olive oil for frying

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Season chicken breasts with salt and pepper.
  3. In a bowl, mix breadcrumbs, Parmesan cheese, garlic powder, and Italian seasoning.
  4. In another bowl, beat the eggs.
  5. Dip each chicken breast in the egg, then coat with the breadcrumb mixture.
  6. Heat olive oil in a skillet over medium heat.
  7. Fry each chicken breast until golden brown, about 4-5 minutes per side.
  8. Place fried chicken in a baking dish.
  9. Top each piece with marinara sauce and mozzarella cheese.
  10. Bake in the oven for 20-25 minutes, until cheese is melted and bubbly.

Notes

  • Serve with pasta or a side salad.
  • Can substitute chicken with eggplant for a vegetarian option.
  • Use homemade marinara for better flavor.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking and frying
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 piece
  • Calories: 450
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 40g
  • Cholesterol: 150mg

Keywords: chicken parm, chicken parmesan, Italian chicken, comfort food