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Canned chicken recipes healthy: 10 Irresistible Salad Ideas


  • Author: ushinzomr
  • Total Time: 10
  • Yield: 4 servings 1x
  • Diet: Healthy

Description

This healthy canned chicken salad is a quick and easy meal that’s packed with protein and flavor. Perfect for lunch or a light dinner!


Ingredients

Scale
  • 1 can (12.5 oz) canned chicken, drained
  • 1/4 cup plain Greek yogurt
  • 1/4 cup diced celery
  • 1/4 cup diced red bell pepper
  • 1/4 cup diced red onion
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Lettuce leaves for serving

Instructions

  1. In a mixing bowl, combine the drained canned chicken, Greek yogurt, celery, red bell pepper, red onion, Dijon mustard, and lemon juice.
  2. Mix well until all ingredients are evenly combined.
  3. Season with salt and pepper to taste.
  4. Serve the chicken salad on lettuce leaves or whole-grain bread for a sandwich.
  • Prep Time: 10
  • Category: Lunch

Nutrition

  • Calories: 150
  • Sugar: 1
  • Fat: 3
  • Carbohydrates: 3
  • Fiber: 1
  • Protein: 24

Keywords: canned chicken recipes healthy, healthy chicken salad, easy canned chicken recipes