Description
A spicy and flavorful buffalo chicken wrap that’s perfect for a quick lunch or dinner. Packed with tender chicken, crisp vegetables, and a creamy buffalo sauce, this wrap is sure to satisfy your cravings.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1/2 cup buffalo sauce
- 4 large flour tortillas
- 1 cup romaine lettuce, chopped
- 1/2 cup diced tomatoes
- 1/2 cup shredded carrots
- 1/2 cup ranch dressing
- 1/4 cup blue cheese crumbles (optional)
- Salt and pepper to taste
Instructions
- In a mixing bowl, combine the shredded chicken and buffalo sauce. Mix until the chicken is well coated.
- Lay out the flour tortillas on a flat surface.
- Spread a tablespoon of ranch dressing on each tortilla.
- Divide the buffalo chicken mixture evenly among the tortillas.
- Top with chopped romaine lettuce, diced tomatoes, shredded carrots, and blue cheese crumbles if using.
- Season with salt and pepper to taste.
- Fold in the sides of the tortilla and then roll it up tightly from the bottom to create a wrap.
- Slice each wrap in half and serve immediately, or wrap in foil for later.
Notes
- Feel free to adjust the spiciness by using more or less buffalo sauce.
- You can substitute grilled chicken for a healthier option.
- Add other toppings like avocado, jalapeños, or sliced cucumbers for extra flavor.
- Category: Lunch
- Cuisine: American
Nutrition
- Calories: 350
- Sugar: 2
- Sodium: 900
- Fat: 15
- Carbohydrates: 30
- Fiber: 2
- Protein: 25
- Cholesterol: 75
Keywords: Buffalo Chicken Wrap, Spicy Chicken Wrap, Easy Lunch Wrap, Quick Dinner Recipe