Description
Easy and quick breakfast ideas for busy mornings.
Ingredients
Scale
- 2 slices of whole grain bread
- 2 large eggs
- 1 avocado
- Salt to taste
- Pepper to taste
Instructions
- Toast the bread slices.
- While the bread is toasting, heat a non-stick skillet over medium heat.
- Crack the eggs into the skillet and cook to your preference.
- Slice the avocado and season with salt and pepper.
- Once the bread is toasted, top each slice with an egg and avocado.
- Serve immediately.
Notes
- For a spicier option, add red pepper flakes.
- Use gluten-free bread for gluten-free option.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 1g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 200mg
Keywords: breakfast ideas easy quick