Description
Healthy and easy breakfast bowls for meal prep.
Ingredients
Scale
- 2 cups rolled oats
- 4 cups almond milk
- 1 cup Greek yogurt
- 2 bananas, sliced
- 1 cup mixed berries
- 1/4 cup honey
- 1/4 cup chia seeds
- 1 tsp vanilla extract
Instructions
- Combine oats and almond milk in a bowl.
- Add Greek yogurt, honey, and vanilla extract.
- Mix in chia seeds and stir well.
- Divide the mixture into meal prep containers.
- Top each bowl with sliced bananas and mixed berries.
- Seal containers and refrigerate.
Notes
- Best consumed within 4-5 days.
- Customize toppings as desired.
- Can be served warm or cold.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 18g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 5mg
Keywords: breakfast bowls meal prep