Description
A simple recipe for cooking boneless pork chops in an air fryer.
Ingredients
Scale
- 4 boneless pork chops
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- Pat the pork chops dry with paper towels.
- In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
- Rub the mixture on both sides of the pork chops.
- Place the pork chops in the air fryer basket in a single layer.
- Cook for 12 to 15 minutes, flipping halfway through.
- Check the internal temperature; it should reach 145°F (63°C).
- Let the chops rest for 5 minutes before serving.
Notes
- Adjust cooking time based on the thickness of the chops.
- For extra flavor, marinate the chops for an hour before cooking.
- Serve with your favorite sides.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chop
- Calories: 250
- Sugar: 0g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg
Keywords: boneless chops air fryer