Description
This delicious Berry Chia Pudding is a nutritious and easy-to-make breakfast or snack option that is packed with fiber and antioxidants. Perfect for meal prep and vegan-friendly!
Ingredients
Scale
- 1/4 cup Chia seeds
- 1 cup Almond milk (or any plant-based milk)
- 2 tablespoons Maple syrup or honey
- 1 teaspoon Vanilla extract
- 1 cup Mixed berries (fresh or frozen)
- 1/2 cup Coconut yogurt (optional for serving)
- a few sprigs Mint leaves (for garnish, optional)
Instructions
- In a medium bowl, whisk together chia seeds, almond milk, maple syrup, and vanilla extract until well combined.
- Let the mixture sit for about 10 minutes, then whisk again to break up any clumps of chia seeds.
- Cover the bowl and refrigerate for at least 2 hours or overnight until the mixture thickens to a pudding-like consistency.
- Once thickened, stir in the mixed berries and divide the pudding into serving bowls or jars.
- Top with coconut yogurt if desired and garnish with mint leaves.
- Serve immediately or store in the refrigerator for up to 5 days.
Notes
- You can use any combination of berries such as strawberries, blueberries, raspberries, or blackberries.
- Adjust sweetness to taste by adding more or less maple syrup or honey.
- For a creamier texture, blend the pudding mixture before refrigerating.
- Prep Time: 10
- Category: Breakfast
- Method: Refrigerate
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 8
- Sodium: 50
- Fat: 9
- Saturated Fat: 1
- Unsaturated Fat: 8
- Trans Fat: 0
- Carbohydrates: 30
- Fiber: 10
- Protein: 5
- Cholesterol: 0
Keywords: Berry Chia Pudding, chia seed pudding, healthy breakfast, vegan pudding, easy chia pudding recipe