Description
Cheesy Veggie Wraps with Hummus are a delightful meal choice that combines fresh vegetables and creamy hummus, making them perfect for busy families looking for quick, healthy meals.
Ingredients
Scale
- 4 whole grain wraps
- 1 cup hummus
- 1 cup mixed fresh vegetables (e.g., bell peppers, cucumbers, carrots)
- 1 cup shredded cheese
Instructions
- Spread hummus evenly over each whole grain wrap.
- Layer mixed fresh vegetables and shredded cheese on top of the hummus.
- Roll the wraps tightly and slice them in half for serving.
Notes
- Choose fresh ingredients for the best flavor.
- Prep Time: 10
- Category: recipes
- Method: no-cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving (150g)
- Calories: 250
- Sugar: 3
- Sodium: 300
- Fat: 10
- Saturated Fat: 3
- Unsaturated Fat: 7
- Trans Fat: 0
- Carbohydrates: 30
- Fiber: 5
- Protein: 10
- Cholesterol: 10
Keywords: wraps, healthy lunch, vegetarian, quick meal, back to school