Description
Apple Cinnamon Overnight Oats is a quick and nutritious breakfast option that you can prepare the night before, offering incredible flavor and a creamy texture.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups milk
- 1 apple, diced
- 1 teaspoon cinnamon
- 1 tablespoon honey or maple syrup (optional)
- 1/4 cup yogurt (optional)
Instructions
- In a bowl, combine rolled oats and milk.
- Add diced apple and cinnamon to the mixture.
- If desired, stir in honey or maple syrup for sweetness.
- Mix well until all ingredients are combined.
- Transfer the mixture into mason jars or airtight containers.
- Seal the jars and refrigerate overnight.
- In the morning, stir the oats and add yogurt if desired.
- Enjoy your Apple Cinnamon Overnight Oats cold or warm them up in the microwave.
Notes
- Use fresh ingredients for the best flavor.
- Prep Time: 5
- Category: breakfast
- Method: no-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving (200g)
- Calories: 250
- Sugar: 10
- Sodium: 50
- Fat: 6
- Saturated Fat: 1
- Unsaturated Fat: 5
- Trans Fat: 0
- Carbohydrates: 45
- Fiber: 8
- Protein: 6
- Cholesterol: 0
Keywords: overnight oats, breakfast, healthy, apple, cinnamon