Description
These Crispy Air Fryer Zucchini Chips are a delightful and healthy snack option, offering a satisfying crunch without the extra carbs.
Ingredients
Scale
- 2 medium zucchinis
- 1 tablespoon olive oil
- Salt to taste
- Optional seasonings (e.g., garlic powder, paprika, Parmesan cheese)
Instructions
- Choose medium-sized zucchinis for optimal crispiness.
- Slice the zucchini into even, thin slices.
- Sprinkle salt on the slices and let them sit for 15-30 minutes to draw out moisture.
- Lightly spray the zucchini slices with olive oil.
- Place the slices in a single layer in the air fryer basket.
- Set the air fryer to the desired temperature and cook for the recommended time.
- Check for doneness and adjust cooking time if necessary.
- Remove the chips from the air fryer and let them cool slightly before serving.
Notes
- Pre-salting the zucchini helps enhance the crispiness.
- Prep Time: 15
- Cook Time: 10
- Category: air-fryer
- Method: air frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving (30g)
- Calories: 100
- Sugar: 2
- Sodium: 200
- Fat: 7
- Saturated Fat: 1
- Unsaturated Fat: 6
- Trans Fat: 0
- Carbohydrates: 8
- Fiber: 2
- Protein: 2
- Cholesterol: 0
Keywords: zucchini chips, air fryer, low carb, healthy snack, crispy