Description
Discover delicious and healthy air fryer recipes that are easy to make and packed with flavor.
Ingredients
Scale
- 2 medium sweet potatoes, cut into fries
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 pound of broccoli florets
- 1 tablespoon balsamic vinegar
- 1 teaspoon Italian seasoning
- 1 pound of chicken breast, cut into strips
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon onion powder
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, toss the sweet potato fries with olive oil, garlic powder, paprika, salt, and pepper.
- Place the seasoned sweet potato fries in the air fryer basket in a single layer.
- Cook for 15-20 minutes, shaking the basket halfway through until crispy.
- In another bowl, toss the broccoli florets with balsamic vinegar, Italian seasoning, salt, and pepper.
- Place the broccoli in the air fryer basket and cook for 8-10 minutes, shaking halfway through.
- In a third bowl, mix the chicken strips with chili powder, cumin, onion powder, salt, and pepper.
- Place the chicken strips in the air fryer basket and cook for 10-12 minutes, flipping halfway through, until cooked through.
Notes
- Feel free to mix and match vegetables and seasonings based on your preferences.
- Always preheat the air fryer for the best results.
- Check for doneness as air fryer times may vary depending on the model.
- Prep Time: 10
- Cook Time: 30
- Category: Healthy Recipes
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5
- Sodium: 300
- Fat: 10
- Saturated Fat: 1
- Carbohydrates: 45
- Fiber: 8
- Protein: 25
Keywords: air fryer recipes healthy, healthy air fryer meals, low calorie air fryer recipes, air fryer vegetables, air fryer chicken recipes