Description
Juicy and tender boneless pork chops cooked to perfection in the air fryer.
Ingredients
Scale
- 4 pieces boneless pork chops
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a small bowl, mix together olive oil, garlic powder, onion powder, paprika, salt, and black pepper.
- Rub the spice mixture all over the boneless pork chops.
- Place the pork chops in a single layer in the air fryer basket.
- Cook for 12-15 minutes, flipping halfway through, until the internal temperature reaches 145°F (63°C).
- Remove from the air fryer and let rest for 5 minutes before serving.
Notes
- For extra flavor, marinate the pork chops in the spice mixture for a few hours before cooking.
- Cooking time may vary depending on the thickness of the pork chops.
Nutrition
- Serving Size: 1 pork chop
- Calories: 232
- Sugar: 0
- Sodium: 300
- Fat: 10
- Saturated Fat: 2.5
- Carbohydrates: 1
- Fiber: 0
- Protein: 34
Keywords: air fryer pork chops boneless, easy pork chops, air fryer recipes, quick dinner recipes, healthy pork chops