Description
These Extra Crispy Air Fryer Onion Rings are a delicious and healthier alternative to traditional fried onion rings, providing a satisfying crunch with significantly less oil.
Ingredients
Scale
- 2 large onions
- 1 cup panko breadcrumbs
- 1 cup all-purpose flour
- 2 large eggs
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Instructions
- Preheat the air fryer for about 5 minutes.
- Slice the onions into uniform rings, about 1/4 inch thick.
- In one bowl, mix the flour with garlic powder, paprika, salt, and pepper.
- In a second bowl, beat the eggs.
- In a third bowl, place the panko breadcrumbs.
- Dip each onion ring into the flour mixture, then into the beaten eggs, and finally coat with panko breadcrumbs.
- Do not overcrowd the air fryer basket; fry the onion rings in batches.
- Place the coated onion rings in the air fryer basket in a single layer.
- Air fry at 400°F (200°C) for about 10-15 minutes, flipping halfway through until golden brown and crispy.
- Remove the onion rings from the air fryer and let them cool slightly before serving.
Notes
- Choose sweet onions like Vidalia for the best flavor.
- Prep Time: 10
- Cook Time: 15
- Category: air-fryer
- Method: air frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving (100g)
- Calories: 150
- Sugar: 1
- Sodium: 200
- Fat: 4
- Saturated Fat: 0.5
- Unsaturated Fat: 3.5
- Trans Fat: 0
- Carbohydrates: 30
- Fiber: 2
- Protein: 2
- Cholesterol: 0
Keywords: onion rings, air fryer, crispy snack, healthier option, party food