Description
Quick and easy air fryer lunch recipes.
Ingredients
Scale
- 1 cup diced chicken breast
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- 1 cup mixed vegetables
Instructions
- Preheat the air fryer to 375°F (190°C).
- In a bowl, mix chicken, olive oil, garlic powder, paprika, and salt.
- Add mixed vegetables to the bowl and stir.
- Place the mixture in the air fryer basket.
- Cook for 15 minutes, shaking the basket halfway through.
- Check that chicken is cooked through and serve warm.
Notes
- Adjust cooking time based on the size of chicken pieces.
- Feel free to add your favorite spices.
- Leftovers can be stored in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Lunch
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg
Keywords: air fryer lunch, quick lunch, healthy lunch