Description
This Air Fryer Garlic Herb Pork Tenderloin is a juicy and flavorful delight that will impress your family and friends without demanding hours in the kitchen.
Ingredients
Scale
- 1 pork tenderloin (about 1 pound)
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
- Salt and pepper to taste
Instructions
- Choose a fresh, high-quality pork tenderloin.
- In a bowl, combine minced garlic, olive oil, rosemary, thyme, salt, and pepper to create the marinade.
- Coat the pork tenderloin with the marinade and let it marinate for at least 30 minutes.
- Preheat your air fryer to 400°F (200°C).
- Place the marinated pork tenderloin in the air fryer basket.
- Cook the pork tenderloin in the air fryer for about 20 minutes, flipping halfway through.
- Use a meat thermometer to check for doneness; aim for an internal temperature of 145°F.
- Once cooked, remove the pork tenderloin from the air fryer.
- Let the pork tenderloin rest for about 5 minutes before slicing.
- Slice the pork tenderloin and serve it with your choice of sides.
Notes
- Allow the tenderloin to marinate for at least 30 minutes to enhance the flavors.
- Prep Time: 30
- Cook Time: 20
- Category: air-fryer
- Method: air frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving (150g)
- Calories: 250
- Sugar: 0
- Sodium: 350
- Fat: 14
- Saturated Fat: 4
- Unsaturated Fat: 8
- Trans Fat: 0
- Carbohydrates: 2
- Fiber: 0
- Protein: 30
- Cholesterol: 90
Keywords: pork tenderloin, air fryer, garlic, herbs, quick meal