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air fryer brussel sprout recipes for Perfectly Crispy Sprouts


  • Author: ushinzomr
  • Total Time: 25
  • Yield: 4 servings 1x

Description

These crispy air fryer Brussels sprouts are perfectly seasoned and make a delicious side dish that’s quick and easy to prepare. Roasted to a golden brown, they are tender on the inside and crispy on the outside.


Ingredients

Scale
  • 1 pound Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • Parmesan cheese (optional, for serving)

Instructions

  1. Preheat your air fryer to 375°F (190°C).
  2. In a large bowl, toss the halved Brussels sprouts with olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper until well coated.
  3. Place the Brussels sprouts in the air fryer basket in a single layer. Cook for 12-15 minutes, shaking the basket halfway through, until they are golden brown and crispy.
  4. Remove from the air fryer and sprinkle with Parmesan cheese if desired. Serve immediately.
  • Prep Time: 10
  • Cook Time: 15
  • Category: Side Dish
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 2
  • Sodium: 50
  • Fat: 7
  • Carbohydrates: 10
  • Fiber: 4
  • Protein: 4

Keywords: air fryer Brussels sprouts, crispy Brussels sprouts, easy Brussels sprouts recipe, healthy side dish, air fryer recipes