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Air Fryer Beets: Perfectly Tender and Flavorful in 25 Minutes


  • Author: ushinzomr

Description

These air fryer beets are tender, flavorful, and easy to prepare. They make a perfect side dish or salad addition.


Ingredients

Scale
  • 4 medium beets, peeled and cut into 1-inch cubes
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder (optional)
  • 1 teaspoon fresh thyme or rosemary (optional)

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a large bowl, toss the cubed beets with olive oil, salt, pepper, garlic powder, and herbs if using.
  3. Place the beets in the air fryer basket in a single layer. You may need to cook them in batches depending on the size of your air fryer.
  4. Air fry the beets for 15-20 minutes, shaking the basket halfway through cooking, until they are fork-tender and slightly crispy.
  5. Remove the beets from the air fryer and let cool slightly before serving.

Notes

  • For extra flavor, you can marinate the beets in the seasoning for 30 minutes before air frying.
  • Air fryer cooking times may vary depending on the model, so check for doneness a couple of minutes earlier if unsure.
  • These beets can be served warm or chilled in salads.

Nutrition

  • Serving Size: 1 serving
  • Calories: 80
  • Sodium: 200
  • Fat: 1
  • Saturated Fat: 0
  • Carbohydrates: 18
  • Protein: 2

Keywords: air fryer beets, easy air fryer beets, healthy beets recipe, vegetarian side dish, air fryer vegetables